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Food Combining is a Natural Hygiene/Life Science practice that is founded on proper enzymatic food combinations, food digestive times and body rhythms to achieve optimal digestion and healthy gut. Digestion is the most challenging task the body performs; when food is combined correctly, it lifts the burden of digestion, allowing the body more energy to repair itself naturally. Other helpful benefits from properly combined food are: The body will shift to its innate size; More energy; Clarity of thinking; Reduction in 



These food combining wheels are easy to use and travel well.

Food Combining Wheel


This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete. 

 Consult with your docotor before practicing food combining.

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